Nicorette gum: quit smoking or chewing aid plus over 100 ways to quit.

Nicorette gum: quit smoking or chewing aid.

Nicorette gum is a form of nicotine replacement therapy. The nicotine in the gum is released as you chew and lodge the gum between cheek and gums. The idea is to step down the amount of nicotine in your bloodstream, weening yourself of nicotine.

Chew it slowly until you notice a "peppery" taste. Then stop chewing and park the gum between your cheek and your gum. Each piece of nicotine gum should be kept in your mouth for about 30 minutes.

Mild side effects: hiccups, upset stomach and sore jaws.

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Side effects of smoking tobacco. There are many ill effects that come from long term tobacco use. Quit smoking and eliminate these risks, a.s.a.p.!

Nicotine addiction. Nicotine is the addictive chemical in cigarettes and chew. Using tobacco also creates a oral addiction. These two factors combine, and complicate your chances of quitting.

Nicotine withdrawal symptoms. Nicotine is a drug that effects your body and your brain. Addiction to this chemical can become more and more unbreakable.
Chemicals in cigarettes. A few of the 1000's of harmful chemicals found in smoking tobacco that cannot be avoided if you smoke.

Mouth cancer from smokeless tobacco. Both chewing and smoking tobacco cause mouth and oral cancer.

Quitting tobacco will help you save money. You know how much you spend on tobacco, and you are probably aware that taxes will only rise, keeping this an expensive, unhealthy, habit.

Helpful tips for smokers trying to quit.
Periodontal disease and cardiovascular disease caused by smoking.
Oral cancer, another reason to quit.
Lung cancer from smoking.
Emphysema, damaged air sacks in the lungs.
Cardiovascular disease from smoking.
Infertility from tobacco?
Impotence from smoking?
Pregnancy and tobacco.
Men and women react differently.
Health benefits gained by quitting.
What happens in your first tobacco free year .
Smokeless tobacco alternatives.
Why people smoke even if they don't want to.
Depression side effects of tobacco may cause depression.
Keys to heart health.
Learn how nutrition helps people quit tobacco .
Top ten "Reasons to quit" tobacco.
Life after cigarettes.
Weightloss and quitting smoking .

Chewing tobacco alternatives are available for people who chew and wish to quit. Use a non addictive mint chew to finally quit chewing and stop spending money on tobacco.

Chewing tobacco alternatives can help you to break the addictive cycle and are available in different flavors. Click here to learn more:

This web site was developed to give people motivation to quit tobacco, and should not be substituted for doctor's advice. If you have questions about quitting tobacco, send us a email.

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